Blog

  • Books on Mental Health, Emotions, and Healing

    Understanding mental health, emotions, and healing is important for everyone. Mental health management and understanding is not exclusive to those ...
  • Rooted in Silence

    No other word but tragic can describe the death of a young girl at Maple Lake Academy. Maple Lake Academy is a residential treatment center in Utah...
  • Suicide Prevention Week

    It's National Suicide Prevention week. Although, suicide prevention should not be limited to one week, it is a great time to become educated on this very real public health crisis.
  • Black Mental Health Matters

    After reading one of the most devastating news stories I have read in a long time, the death of Cornelius Fredricks a 16 year old boy at a treatmen...
  • Why a Starfish?

    Although Mental Health Awareness Month has past, it is important to stay in touch with our mental health on a daily basis. Throughout the month of ...